Family therapy focuses on the relationships and interactions between family members. The goal is to improve communication, resolve conflicts, and strengthen family bonds. It is suitable for addressing crises and internal family challenges.
Couples therapy helps partners improve communication, resolve issues, and strengthen their relationship. It is useful for addressing infidelity, role conflicts, or loss of intimacy, as well as specific issues such as challenges in blended families.
Trauma therapy supports individuals who have experienced trauma. The goal is to alleviate symptoms such as anxiety and PTSD, and to strengthen coping abilities. The therapy progresses through stabilization, trauma processing, and recovery.
Brief therapy is a short-term, goal-oriented psychotherapy that focuses on specific issues such as stress or anxiety. The aim is to provide concrete tools for achieving quick and sustainable changes in daily life.
Professional guidance supports development, reflection, and problem-solving in work. It promotes growth and well-being, particularly in demanding professions such as health care, social services, and education.
I offer customized training and lectures on trauma, family and couples therapy, and mental well-being. These services enhance professional skills, support workplace resilience, and address the specific needs of organizations.